Episode 5: Lighting to Support Students’ Sleep

May 11, 2022
A View from Mount Sinai

Sleep disorders are a growing problem among middle and high school students.

This episode of A View from Mount Sinai explores the reasons for this and the role of light in promoting healthy sleep patterns for teenage students.

Tags

healthy sleep human health light at night lighting education lighting for sleep optimize sleep student sleep

Contributors

Read About

Dan Frering

Director of Educational Programs, Light and Health Research Center

Other Videos You May Like

Episode 4: Satellite Imagery Read More
April 11, 2022
Episode 4: Satellite Imagery

This month’s episode of A View from Mount Sinai discusses the use of satellite imagery to characterize light

Read More
A View from Mount Sinai: Intro to the LHRC Read More
January 18, 2022
A View from Mount Sinai: Intro to the LHRC

EPISODE 1 – “Intro to the LHRC” The Light and Health Research Center (LHRC) at Mount Sinai in

Read More